TEAL

Choc-Banana toast pancakes

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The humble banana has really been a staple ingredient this year in quarantine, and star of the #lockdown #bananabread. Did you know that #banana is such a great source of #nutrition, packed with #potassium and #VitaminC; providing you with #energy, #great for your skin and #heart. The versatility of bananas also make them a great ingredient in #baking as an #eggreplacer, making it #allergyfriendly and also a great alternative if you're short of ingredients. One mashed banana = one egg. We've put together an easy recipe that is a hybrid of two traditional #breakfast and #brunch dishes -#frenchtoast and #pancakes with a #chocolate twist. This is also a fantastic dish for #babyledweaning and suitable for little ones with #cmpa #foodallergyawareness #allergyfriendly #eggfree #dairyfree #alpro #sweetfreedom #vitalite Ingredients: 1 semi to ripe mashed banana 3 tablespoons #dairyfree milk 2 slices store bought bread Tablespoon chocolate spread Method Mash a banana in a bowl Add the milk and chocolate spread and mix together to form a batter Use a glass to cut out a big circle shape from the bread, repeat Dip the bread into the mixture and coat it evenly thoughout and allow it to soak through Heat some dairy free spread in a pan over a medium heat Place the bread in the pan and gently turn over after 2 minutes once it is golden brown, and allow it to cook for two minutes. Serve with honey, sprinkles and fruit as desired. Note: Any leftover mixture can be kept in the fridge for 24 hours and works well the next day too.